Erika & Battouly – Sleep ”How sleep leads to stress management

Assigned topics:Joana & Ruth – Money ManagementErika & Battouly – SleepJane & Laura – SpiritualityMaritza & Kadijatu – HypnosisMartin & Edgar – ExerciseMaria & Francisca – EatingNestor & Candy – CommunicationVirginia & Shukria – HumorTomi & Joy – Group therapyLisa – Time ManagementResearch your assigned topics. Discuss the following in your initial post for your topic and cite at least one professional reference:Give a brief description how your topics relate to stress management.What interventions would you implement involving your topics to promote decreased stress?

 
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